Monday, November 15, 2021

Depression is real AF...

Just say NO...
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Happy Monday Homegirl,

 

If you're anything like me, it's hard to say "NO" to things that you really don't want to do... Now I get it, you're too nice and/or just don't want to hurt people's feelings or cause drama... But it's time to be your true self & let people know how you really feel. 

 

Saying no to sh*t has really helped me focus more on "Me" & what I want for Lex! So.. I wanted to share with you a few things that I do

 

1. If I don't want to go, I don't.. Invite or not

2. I hand off duties to professionals ( for instance I recently hired a cleaning lady so I can relax on off days more)

3. Now this is a hard one but if I notice that I'm pouring into someone more than they're pouring into me I fall back & be less available for them.

 

If you're struggling with saying no & it's fu*king with your mental, then I challenge you to try these steps as well. Now it won't happen over night but you gotta start somewhere right?

 

Also if you're not already tapped in with our instagram, follow us because I post motivational stuff like this often

Have A dope a$$ week...Your Homegirl Lex 🧡

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